Eco Therapist

Eco therapy is based on the idea that exposure to natural environments can significantly benefit human health, reducing stress, enhancing mood, and improving overall well-being. It's a holistic approach that not only aims to heal the individual but also fosters a sense of responsibility and care for the natural world. Eco-therapy stems from a variety of backgrounds, including psychology, counselling, social work, and environmental education, and they integrate their understanding of mental health with ecological principles to support their clients' healing processes.