Meditation

Natalie Martinot is a Vedic Meditation teacher, physiotherapist, clinical pilates instructor, yoga teacher, integrative health coach and the mother of three beautiful children with a huge passion for holistic health and the complementary blending of both western and eastern techniques and philosophies to create ultimate wellness.

Natalie’s 13 years practising as a physiotherapist and clinical Pilates instructor gave her a great foundation in the science of the human body but more and more she found patients required not just physical treatment but that stress, exhaustion, nutrition and other lifestyle factors had a huge effect on their outcome. This ultimately led her to studying the mind-body connection ( that our thoughts, feelings, beliefs and attitudes can positively or negatively affect our biological functioning) and led to her becoming a meditation teacher.